Loved this episode? Text us with your feedback! We'd love to hear from you.

In this episode of A Cup of Something Lovely, Laura talks through the benefits of physically writing down your goals when you're making ambitious plans in your business, including some of the neuroscience behind why this can be so powerful.

She gives an overview of a powerful goal setting framework that she's implemented into EF&G from the very beginning, and why it offers such a place of balance to operate from.

And she shares one of our newest digital downloads from Blossom that will support you on the way to productive goal setting in your business.

Check out the show notes, transcript + useful links from Season 2, Episode 5 here.

A Cup of Something Lovely is a weekly creative business podcast, hosted by me - Laura Greenland. Founder + CEO of Ebb, Flow & Grow, and a former digital nomad, I've been working with soulful, creative entrepreneurs to sustainably grow their businesses since the end of 2019.

You can connect with me over on Instagram by clicking here. Come and find our beautiful Blossom Community here. And reach out to our creative agency here.

If you're interested in working with us, reading our blog, accessing all of the podcast show notes + other info on Ebb, Flow & Grow, you can visit our website here.

I hope you've enjoyed the podcast - make sure to subscribe so you don't miss future episodes.