In this episode of the Mom Owned and Operated podcast, Rita Suzanne talks with Lindsay Burns all about how she is running her business, raising a family and remembering herself.
Lindsay is a behaviour change specialist who works with women balancing their career and motherhood. She has a Master's degree in behaviour change psychology, a Bachelor of Education, and her research on well-being and motivation has been published internationally. Lindsay is passionate about helping working mothers achieve the excellence through small, sustainable changes. She equips women with the skills they need to focus their time and energy on the things that truly impact their well-being, ability to parent, and career. Lindsay is also a mom to two young boys, health enthusiast, and bookworm.
You can find Lindsay online at https://lifechanginglinds.com/ and don't forget to grab her free guide that includes strategies and tips on not losing yourself as a mother.
On Facebook at https://www.facebook.com/lifechanginglinds/ and Instagram at https://www.instagram.com/lifechanginglinds/
Listen to more interviews by visiting momownedandoperated.com and apply to work with Rita at ritasuzanne.com/apply/