Do you know someone who frequently lashes out and you don’t know how to communicate with them? In this month’s podcast, Dr. Ryan Martin, psychology professor and anger researcher at the University of Wisconsin Green Bay, reveals how our upbringing, capacity for impulse control and brain structure affect our worldview and how we deal with day-to-day interactions. Learn about anger’s physical effects on the body what to do when facing difficult, emotional situations. It is possible to work through anger and find a healthy way to move forward.

For more on Dr. Ryan Martin, and his books Why We Get Mad and Dealing with Angry People, visit www.alltheragescience.com.