Hi everyone!!
This week's episode is something entirely new and was fun to create. A podcaster I look up to, Mark Groves, will come out with a "solo episode" once in a while that I really enjoy because it's an "educated rant" that discusses one topic in particular that he is thinking about or working through at the time.
For me, something that has bugged me and has been a challenge to recently push through is BURNOUT. I define the term and provide the key symptoms and critical causes from one particular video What does it mean to have "burnout"? by How To ADHD on YouTube.
But through the episode, I tailor my own experience and share some stories that resonate the most from notable people around this experience of burnout and how to overcome it.
If you love the episode, please leave a 5 star review, SHARE with friends and FOLLOW Real Talk. with John Rudnicki on Instagram and YouTube. Thank you to everyone...I appreciate all the love and support each and every week.
Enjoy!
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