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For this week, I host a good friend of mine from the University of Washington, a recent graduate of the Foster School of Business: Kaitlyn Milliken.

With both of us graduating recently, we decided to have a "reflection" kind of conversation around our experiences through college, during graduation, and the stress we feel about moving out of the school phase of life.

Through the episode, I refer to the last episode where I interviewed Rolf Potts about traveling, the importance of a travel gap year, and post-grad life. If you'd like to check it out, click this link.

But to keep the show notes short, here are the rest of the takeaway points through the episode:

• Grading success
• How it feels to "take a break"
• Relationships are inevitably going to change
• The value of doing nothing
• Handling healthy conflict
• Changing your identity that might've always identified with school
• Morally neutral tasks
• Final show quote from Tony Robbins

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