Three steps to forgiving yourself for more self love & compassion

I Agree With Myself with Sabrina Avellán

Jun 27 2023 • 25 mins

Yes, we all know that forgiving others is important for releasing resentment, but there needs to be more conversation on how and WHY to forgive ourselves first.

In this episode, I make the argument that self-forgiveness is not only more important than giving or gaining forgiveness, but it's also essential for living a successful, optimistic, and self-compassionate life. I also share the three-step process of forgiveness.

So if you're ready to drop the self-criticism and regret that isn't serving you, then this episode is for you!

Here are some ways we can stay connected and you can support the podcast

  • Share your favorite episode with friends, family, and/or social media, and tag me!
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Get the I Agree With Myself Journal: 31 Prompts for self-care, inner wisdom, and emotional intelligence. These intentionally crafted journal prompts will guide you through rediscovering the beautiful pieces that make you you.

I adore hearing your perspective on the episodes, and if there's ever a topic you'd love to hear covered, my DM's and email are a great place to connect!

DM me on Instagram - @IAgreeWithMyself.Podcast
Email me at hello@iagreewithmyself.love

Much Love,
Sabrina Avellán

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