#8 We had some great laughs during this recording as Naftaly Muriuki talked about his journey of migration and his work in the US Navy.  In this episode, he talks about his path of applying to go to the US, his culture shocks, and his adjustments to the US.
He also shares some snippets of his life serving in the Navy which include his travels and deployment to Afghanistan.
This was great information for anyone thinking of joining the Navy.

How does he take care of his mental health using the 8 dimensions of mental wellness?

Contacts naftalygichuhi@yahoo.com

Resources for US Navy
https://www.navy.com/
https://www.navy.mil/

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