How to Stop Saying Um and Like | Stoic Strategies to Banish Filler Words

Learn how to eliminate those pesky filler words like "um" and "like" from your vocabulary. With the wisdom of the Stoic philosophers like Marcus Aurelius and Seneca, we explore practical techniques for cultivating self-awareness for clear and disciplined speech. By the end, you'll know how to identify and eliminate filler words in your speech. We'll cover:

1. An introduction to stoic philosophy and its relevance to speaking well

2. How to identify when and why filler words come up when you talk

3. Strategies and techniques to eliminate the filler word from your speech.

If you're ready to take your speaking skills to the next level and stop saying "um", "uh" and "like", tune in to these stoic strategies for eliminating filler words.

Want to improve your vocabulary? Click below to listen:

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