I don't know about you, but it feels like December is fueled by chaos and sugar, in January everyone is super-motivated, and by February, we are collectively facing some burnout.

In today's episode, we'll discuss 7 ways to banish burnout for good, find balance, and create a more intentional life that you don't feel overwhelmed by.

1. Schedule in time with family and friends
2. Schedule in time to take care of you
3. Take at least 1 day off a week
4. Have a trip scheduled into your calendar
5. Organize your calendar (w/ space between tasks) and stick to your schedule.
6. Outsource
7. Have a morning and night routine

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Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

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