Stew, Conlan, and Daniel are back to talk all things sports in the "Queen City of the Rockies", Helena, Montana.

First a breakdown of "Crosstown" basketball round one, as Helena High swept the Capital Bruins in the Bears Den.

Next, both the Carroll College Fighting Saints women's and men's basketball teams both sit atop the Frontier Conference Standings are perfect weeks in league play.

And... the Helena Bighorns are also now the leaders of their Frontier Division after taking two from the Gillette Wild at Steed Arena in NA3HL hockey.