How do you recharge your internal battery?  Do you get your energy from being around others, or being alone?  Your answer could provide you with knowledge as to whether you are an introvert or extrovert.

Join us this week as we chat with one of the most extroverted people we know!  Our first ever guest, Matt, sat down with us to discuss the traits of extroverts.  We also chatted about how these personality traits play into everyday life.

Resources:
http://www.mindbodygreen.com/
Classics in the History of Psychology - Carl Jung
Psychiatry Podcast - Episode 101: The Big Five: Extraversion

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