Episode 11- Coaching Vs Therapy- Which One?

Crush the Mindset Spiral

May 4 2023 • 14 mins

In this episode, we discuss:

-The breakdown of the difference between therapy and coaching.

-The difference between your mindset and your mental health;

-How to know when you need therapy or coaching, or both at the same time;
-Why waiting to hire the support you need isn't the flex you think it is.

It's an episode that will help you clearly understand how mindset coaching will support you in your business and how having both a therapist and coach can benefit you in your journey as a business owner.

Apply to work with me inside of the Mindset Reset Intensive here:

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If you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship.
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