n this captivating 2022 re-release, Kristina Thomas, a dedicated Mother, Healer, and Entrepreneur, explores the transformative power of Harnessing Energy and Healing. Join us as KT delves into the realm of Reiki and virtual cleanses, explaining how these practices foster holistic healing for the mind, body, and spirit. Discover the profound impact of Chakra crystal healing and the strategic use of crystals to align and enhance energy in each chakra.

Explore the rich tapestry of this episode where Kristina reveals the essence of Reiki, focusing on inner energy and utilizing crystals for chakra alignment. Learn how Reiki becomes a catalyst for balance and healing in an individual's life. Kristina introduces the egg spiritual cleanse, a powerful tool for propelling individuals forward in their journey toward personal growth and development.

Moreover, Kristina explores the vital themes of self-validation and embracing life's purpose. Uncover the tendency for external validation and the empowering shift towards validating oneself. Join us in this insightful conversation as KT guides us through the intricacies of her healing journey, setting healthy boundaries, and the art of self-validation.

For a comprehensive read on this episode, visit the full blog post: [Read More](https://www.womenofcoloranintimateconversation.com/)

Are you ready to embark on a journey of self-discovery and bold living? Today's episode is sponsored by Deneen L. Garrett LLC. Deneen, Founder & CEO, She is a Passionate, Innovative, Executioner (P.I.E.) who elevates the voices of women of color and empowers them to Live a Dream Lifestyle™ through podcasting, speaking, and coaching.

Connect with Deneen L. Garrett:

- Email: mail to:deneen@deneenlgarrett.com

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Connect with Kristina Thomas:

mail to:kristinathomasllc@gmail.com

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Listen to these impactful episodes next:

- Building Community through Self Care (https://www.womenofcoloranintimateconversation.com/building-community-self-care/)

- Harnessing Power and Finding Purpose as Women of Color (https://www.womenofcoloranintimateconversation.com/Harnessing-Power-Finding-Purpose/)

- Harmony: Cultivating Inner Peace (https://www.womenofcoloranintimateconversation.com/Harmony-Cultivating-Inner-Peace/)

Explore Deneen's Favorite Resources For WOC:

- Books I’m Reading (https://www.amazon.com/shop/deneenlgarrett/list/1LJ134Y0BAX02?tag=onamzdeneenl.-20&ref_=aip_sf_list_spv_ofs_mixed_d) #ad

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