Second part of our book series. This was one of the first books about healing trauma I really applied to my life and it paid dividends. Today is mostly focused on some of the information to come out of the studies so that we have a solid foundation of truth to move forward from. Resources: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)