Welcome to another episode of "The Pivot to Balance" Podcast, where Akay explores the significance of daily routines without falling into the trap of a 500-step checklist. In today's episode, we're diving into the art of crafting a daily routine that aligns with your lifestyle, blending science-backed insights with simplicity.

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🎙️ About "The Pivot to Balance" Podcast: In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, to recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

💌 Email: businessptbpodcast@gmail.com

🎧 Release Schedule: New episodes drop every Tuesday. Subscribe and let's pivot to balance our lives! 🌸🌟