In this episode, Kathy and I talk about the importance of mood, mindset, and mindfulness (in the correct order and timing), as well as the behind-the-scenes process of starting a YouTube channel and a new membership for women in their midlife.

This conversation was so fun and full of wisdom from my friend and colleague, Kathy Batista.

About Kathy

Meet Kathy Batista, your dedicated guide through the exhilarating journey of midlife. As the premier coach for women navigating this transformative phase, Kathy champions the belief that midlife isn't just an age; it's an opportunity for profound growth and fulfillment.

Based on her experiences and triumphs through midlife transitions, Kathy understands the questions that arise: "Is this it?" and "What's next?" With empathy and expertise, she empowers women to unearth their inherent values and strengths, guiding them towards aligned action and boundless joy.

Certified in Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Facilitation, Kathy equips her clients with the tools they need to embrace their midlife magic. She helps women unlock their full potential through conscious healing and self-discovery and embrace this chapter as their most extraordinary yet. Now is your time to thrive!

Here’s how to connect with Kathy:

https://www.youtube.com/@coachkathybatista

https://www.kathybatista.com/tlcwait

https://www.kathybatista.com

https://www.facebook.com/coachkathybatista/

https://www.instagram.com/coachkathybatista/

Next steps:

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