Listen to this conversation with Dr. Kirstin Lauritzen as we discuss patterns of burnout and how to get to the ROOT of your burnout (instead of just repeating the same patterns over and over, getting to the same place).

We talk about working through patterns of burnout as a business owner and as a mom, and how it shows up in all areas of life. This conversation is full of gold and it's one of those conversations you just can't afford to miss.

Dr Kirstin Lauritzen is a performance coach for high performing women and mom's. She supports women in creating a positive mindset and resiliency in their health and mental wellbeing. She earned her doctorate in Chiropractic and continued with her passion for health to get a Masters in Human Nutrition and Functional Medicine. She believes taking a truly holistic approach to the body is vital for creating optimal health and we have the power to create anything we want in our life. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com.How to connect with Dr. K:

• On Instagram: https://www.instagram.com/drkirstin/
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• On her website: www.drkirstin.com
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• AND you can join Dr. K in an amazing session - Worthy - by signing up here.
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Next steps to work with Megan:

• Apply to work with Megan inside her coaching containers here: redeemingrootscoaching.com/apply
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• Resources
• Download the free Limiting Belief Guide here
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• Free training: How to Get Results By Rewiring the Brain
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• How to Move Through Fear According to Your Human Design
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• Canva Workshop
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• Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
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• Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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