if finding joy feels impossible right now, grab your headphones – this one's for you. we're diving into why those feel-good vibes seem to vanish sometimes, and i'm giving you tools to bring them back. seasonal slumps can make it feel like joy has packed its bags and gone on vacation. but here's the truth: joy is ALWAYS a choice, even when it takes some digging to find it. today, we're getting our shovels! let's explore why these slumps hit hard, and get those tools to boost your joy back up, no matter the weather.
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