Anger creeps back into my life now and again, unlike in the past.  In the past, anger was an emotion that was more in control of me than I was of it.  I am much better at recognizing it now and using it for what it is.  Anger offers a jolt of energy and focus.  It helps me to have the courage and focus to either get something done or to set new boundaries or to communicate clearly.    I believe that I have come a long with with my relationship with my anger.  I feel it and see it for what it is, an opportunity for growth!  Yeah ME:)