Today’s guest Teeca Thompson stands as a beacon of restorative healing, an entrepreneur dedicated to fostering sanctuaries of tranquility and transformation through her venture, Sacred Healing Spaces. Recognizing the unique challenges faced by black women and women of color, Teeca crafts havens specifically attuned to their needs, allowing them to reclaim their full, undiminished selves in a world that too often presses them to shrink away. Yet her vision is all-encompassing; while her business principally centers these groups, she extends her nurturing embrace to all women, understanding that empowering the most affected among us enriches humanity as a whole. Her work is more than a service—it is a mission, a contribution to a future wherein every individual's authenticity fuels collective progress. 00:00 Tecca Thompson creates healing spaces for women. 04:04 Feeling amazing, lighter, and more spacious. 06:51 Avoiding a grind mentality in business. 11:35 Feeling good after 33 years of work. 15:39 Felt calm, peaceful, don't allow fear, push. 17:48 Preparing for change, embracing new opportunities and challenges. 19:35 Recognize obstacles, but have clear plans. 25:39 Reading for restorative yoga teacher training, internal listening. 29:03 Quick grounding practice: notice your feet, breathe. 31:52 Live for yourself, embrace life's uncertainty. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support