Full show notes at 75.balancingbusypodcast.com
Today, I want to dive deep into the topic of burnout. It's a real issue that affects many of us, and it's something I'm passionate about helping you overcome. In this episode, I've compiled some valuable insights from past interviews to shed light on what burnout really means and how we can prevent it.
This episode will help:
🔥 Burnout Warriors discover strategies and stories from experts and real-life experiences to help you combat burnout, regain balance, and prioritize your well-being.
💼 Entrepreneurs and High Achievers: Business owners, entrepreneurs, and high achievers learn how to harness your drive and ambition while avoiding the pitfalls of overwork and burnout.
🙋♀️ Self-Care Advocates who understand the importance of self-care but struggle to implement it in their daily lives.
Links You Need:
Episode 18: Are You Hard Wired for Burnout with Heidi Hope
Episode 42: Avoiding Mommy Burnout with Dr. Sheryl Ziegler
Episode 49: QUIT: Is Your Boundless Life On The Other Side of Quitting?