Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast. In this episode, we will delve into the crucial realm of renewing enthusiasm at work to foster a healthier work-life balance. If you've ever felt the weight of burnout or longed for a meaningful shift in your professional life, this episode is tailor-made for you.

Paula Davis, is a true expert in resilience and burnout prevention. She is the founder of the Stress & Resilience Institute and brings a wealth of expertise to the table. As the author of "Beating Burnout at Work" and one of only three lawyers worldwide to graduate from the University of Pennsylvania’s Applied Positive Psychology program, Paula is uniquely qualified to guide us through the intricate journey of identifying, addressing, and conquering burnout in our lives.

Together with Joahanna they offer invaluable insights into the questions we should be asking ourselves to assess our job satisfaction. Paula takes it a step further by providing actionable strategies to mitigate the factors contributing to burnout. Her guidance will empower you to tackle the stresses of work-life imbalance, regardless of your stage in life.

Paula and Joahanna seek genuine resolutions for a healthier professional life, offering a roadmap to recharge and take charge of your work-life equilibrium. Tune in for a transformative conversation that goes beyond insights – it's a journey toward genuine change and empowerment.

Follow Paula’s work via https://www.stressandresilience.com/ or connect with her via social media at:  Linkedin: https://www.linkedin.com/in/pauladavislaack/ Instagram: https://www.instagram.com/pauladavisspeaker/

Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.

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