In my very first episode, I wanted to keep things very chill. I am addressing self love as a form of self care. What practices do you do daily for yourself? What does ME time look for you? How are you pouring into yourself and feeding your mind positively? Are you prioritizing your mental health? Show theme song 'Time and Chance', by David Lindsey (Phelix Wonder). --- Send in a voice message: https://podcasters.spotify.com/pod/show/ann-mark/message