"Protect what you allow your heart to be influenced by". This is something ti constantly try to remind myself of. It can be very easy to be influenced by chaos, overwhelm, anger, or jealously if we're not careful. The overflow of the heart the mouth speaks, and this is a concept I explain in this episode and encourage you to really take inventory of what you might be operating out of. You have the ability to live your daily life from a place of abundance, joy, and happiness. Even if there is chaos around you, listen to the episode learn how.  THINGS TO LISTEN FOR  -Giving yourself grace when things aren't the way you wish they were and understand overwhelm is a part of learning  - How to properly live life from an Overflow of the heart   - Putting your ego aside to use the community around you  CONNECT WITH ME  Instagram: @TheGirlWhoCanPodcast @ArissaBua Support: TheGirlWhoCanPodcat@gmail.com