Explore the hilarious, yet challenging, moments of parenting that Liz dubs as "the hmm factor", sharing amusing tales from her own adventures of crazy kid stories. Her transparent story share is an reiteration of the significance of striving for balance, acknowledging imperfections, and continually learning through the journey of motherhood.

Liz also reminds of the much-needed discourse on energy alignment for parents.  Recounting personal experiences with energy chaos, she talks about optimizing and aligning energy levels effectively, drawing upon insights from her professional background as an occupational therapist. Liz emphasizes the impact of a mom's energy on their children, stressing the importance of nonjudgmental awareness of one's energy state. The aim is consistent growth and understanding, rather than the pressure of perfection.  Remember to subscribe and save for podcast updates.

Book your call with Liz to align your energy levels to get more done while simultaneously feeling like the aligned mom you want to be.

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