What happens when a mother of five turns her passion for fitness into a thriving business? Meet Onika , who's not only managing the challenging schedules of her children but also running a successful fitness business. Join us in this episode as Onika takes us along her inspiring journey, from overcoming weight gain after her pregnancies to adopting a disciplined lifestyle with practices like 816 fasting. She's a living testament to the phrase, "You don't have to look like where you came from," and in this episode, she shares how exactly she has made this a reality.

Our conversation with Onika goes beyond her fitness journey and dives into her upbringing in a conservative family with an entrepreneurial spirit, which has significantly shaped her approach towards life and business. An unexpected appearance in a magazine brought her unforeseen opportunities, and she shares how she's passing on the lessons she learned, about resilience and positivity, to her children. Listen in as she discusses her 14-year long marriage, her unique city upbringing, and her firm belief in setting boundaries to preserve her energy.

In this candid conversation, Onika doesn't hold back as she shares her personal sacrifices and the transformation she underwent to prioritize her well-being. She offers refreshing insights into leadership dynamics in relationships, her openness to dating after the end of her marriage, and her unique perspective on dating as a single mother. We also touch on her empowering approach to fitness, her experiences as a black woman at the gym, and her 'lazy way' to fitness. This episode, filled with self-discovery, personal growth, and entrepreneurship, is a testament to Onika's infectious energy and drive. Tune in to be inspired.

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