Ever felt the weight of societal expectations and stereotypes, especially as they pertain to mental health? Our guest, Shawn W, founder and CEO of GVO House of VIBEZ , offers a fresh perspective on overcoming these challenges. His personal journey, from his tough upbringing in South Jamaican Queens to navigating the trauma of isolation during college, is a testament to resilience. Shawn bares it all, speaking candidly about his struggle with anxiety, the healing process, and how he emerged as a vocal advocate for mental health.

Shawn also touches on the complexity of relationships, the significance of setting personal boundaries, and the need to shatter stereotypes associated with masculinity. Hear how he found love on Facebook dating, and how this relationship has shaped his understanding of communication and connection. We delve into the topic of anxiety, the pressure to conform to traditional masculine stereotypes, and the mental toll it can take. Shawns story is a reminder that it's okay to be vulnerable and express emotions, and that our mental health is paramount.

Finally, we shift focus to the power of investing in oneself and the importance of promoting black businesses. Sean recounts his journey of starting his own clothing brand, drawing inspiration from his humble beginnings. As we close, we celebrate the Vibes Podcast community and share glimpses of what's ahead. This stirring episode is filled with nuggets of wisdom, hard-earned lessons, and an abundance of motivation. Dive in, and let Shawns story inspire you to challenge norms, pursue your passion, and embrace mental health.

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

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