Meet Jasmine, the fitness powerhouse you know as Fit Body J. Our exciting journey together starts with Jasmine's uplifting weight loss story, beginning with a gastric sleeve surgery in 2017 and its aftermath. She shares the grit and determination behind her remarkable transformation, fuelled by increased protein intake, weightlifting, and an empowering community of fitness enthusiasts. Be prepared to hear about her battle with depression following her weight loss and how she emerged victorious, more committed than ever to her fitness goals.

Join us as we peel back Jasmine's layers to explore more than her fitness journey. As an Amazon Influencer, Jasmine is an inspiration to many women, using her platform to promote self-love and body positivity. Hear about her proud journey of self-discovery, culminating in self-love, and the pivotal role her parents played in shaping her. This inspiring narrative is sure to leave you reflecting on your own journey of self-discovery and acceptance.

However, life isn't just about fitness and self-love. With Jasmine, we delve into the world of dating and relationships, covered with the honesty and candidness only she can deliver. From her no-DM policy to tales of a past toxic relationship, she lays it all bare. She imparts wisdom about love, faith, and the importance of self-love in a relationship. We also discuss societal body image constructs and the decision to opt for surgeries. Every moment with Jasmine is a candid revelation. So, tune in for an inspiring, insightful, and unfiltered conversation with Fit Body J.

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast