Alexandra and Sjanie, founders of Red School and authors of "Wild Power" and "Wise Power", have devoted over 10,000 hours to pioneering a revolutionary approach to women's health, leadership, and spirituality, rooted in the power of the menstrual cycle. Through their Menstruality Medicine Circle™, they offer a journey from first menstruation to menopause, leading individuals back to their true selves and fostering global balance.

In this episode we touch upon:

• The Red School and the underlying purpose driving its endeavors
• Honoring the menstrual cycle in every area of life, making it commonplace
• The transformative power of tracking your menstrual cycle; work to the rhythm of your own body
• Cultivating menstrual cycle awareness bring a spiritual experience
• The menstrual cycle in the business world; becoming a cycle-aware workplace
• Menopause resources

Website: https://www.redschool.net
Instagram: red.school
Books:

• Wild Power By: Alexandra Pope and Sjanie Hugo Wurlitzer
• Wise Power By: Alexandra Pope and Sjanie Hugo Wurlitzer