It's your host Kiki and this week on Going On A Tangent podcast, I discuss my struggles with Exercising After Having Kids. My body has gone through a transformation but I’m working on how to transform my mind to a new place as well. I talk about my history of working out, why it’s so significant right now, and the importance of self-motivation. If you’re struggling to exercise don’t worry you're not alone. Let’s talk about it!

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In this episode, the music was brought to you by Wataboi from Pixabay