Why You Need to Take More Breaks (+ Podcast Update!)

Creative Juice Box

Nov 8 2023 • 27 mins

Welcome to Episode 30 of the Creative Juice Box podcast, the last episode of Season 1! I'll be taking a two-month break from the podcast and returning on Wednesday, January 10th for Season 2 filled with all-new juicy topics and even some guest interviews!

✨ During this break, I'll be taking on a few creative coaching clients! If you're interested in booking a 1-hour call with me to work through your personal creative blocks together, schedule a call with me here for an ~exclusive podcast rate~ of $55/hour. Can't wait to chat with you!! ✨

About the episode:

In this season finale, we'll talk about one of the most vital parts of the creative process: taking breaks & resting. I'll give some insight into my own struggle with *truly* resting without guilt, the ways that "unfocused time" can unlock different parts of your creative mind, and how to restore the balance in your life if you're approaching burnout. 🧃

Related episodes:

Be Better Friends With Your Future Self

Do You Need to Isolate Yourself to Create?

Overcoming Perfectionism in Art & Life

Stuff I mention:

Book a creative coaching session with me!

Productivity 101 for creatives

YouTube video about resting with ADHD

Want more creative juice? Let’s connect on IG!

🎙️ Podcast: @creativejuicebox.pod

📸 Photography: @hannahhollandphoto