In this episode, you get a one-on-one coaching session from your host, Angie Wisdom, who addresses the challenges of decision-making and the impact it has on our mental bandwidth and energy. She emphasizes the importance of setting boundaries and guidelines for decision-making to avoid decision fatigue.

Angie also explores the role of values in making decisions and highlights the need to align decisions with our values. She delves into the influence of our subconscious mind and past experiences on decision-making and suggests reprogramming our subconscious with new stories and beliefs.

Watch until the end to get some practical steps to make decisions more consciously and intentionally.