NOTE: This bonus episode is from a live recording of The Groove Life Podcast that originally took place at Hospoda in Cedar Rapids on June 23rd, 2023.

As a special bonus episode, we're sharing our "opening act" from our live show back in June - a short interview (followed by a musical performance) with local musician Jake Stack! Back in June, Jake played a 30-minute musical set before we talked with him on the mic, but in this recording, we'll be sharing the interview with you all first and following it up with Jake's fantastic singer-songwriter performance.

P.S. We'll be back at our regularly scheduled time next Monday with a brand new episode of The Groove Life Podcast, so make sure you're subscribed!

Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

Visit GrooveLifePod.com for the Groove Life Spotify playlist!

The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.

Mentioned in this episode:

Wildside 2023

If you're like Shane and love a good tattoo, then consider checking out Wilside Tattoo and Body Piercing in Cedar Rapids, IA. Johnny O'Conner has been a tattoo artist and business owner for over 25 years, and his passion for his art is infectious. Get your name on the books and learn more at www.wildsidetattoocr.com.