In an emotionally charged episode, hosts Changing Suits Bal and Taj delve into the profoundly important topic of men's mental health and suicide in South Asia. They are joined by a special guest, Roopy Chahal from the Heera Foundation, who opens up about his own deeply personal experience – the heartbreaking loss of his brother to suicide.

Roopy shares his family's journey, highlighting the profound impact of his brother's suicide on their lives and the community at large. This is a conversation that touches the heart and reveals the silent struggles faced by countless families.

But this episode isn't just about sorrow; it's also about resilience and hope. Roopy discusses the valuable work he and the Heera Foundation do to support others who find themselves in similar situations. Together with Bal and Taj, they navigate the complex issue of men's mental health within the South Asian community.

This episode is a compelling exploration of the importance of mental health awareness and the healing power of community support. Become part of this vital dialogue.