In this episode, Augusta Ray speaks to the importance of loving yourself with confidence and living the life you want to live doing what you love to do.  She reminds you that you worked hard to be where you are and she talks about some of the good people she meet on the way. Augusta shares her journey with eating disorders (ED) and now as a ED recovery advocate. Gus is authentically herself on and off stage knowing who she is and recognizing her worth, and she share this message to other young women or ED sufferers.

Augusta is a country rock singer songwriter who splits her time between her home in Nashville and Toronto. Augusta was awarded both songwriter of the year and female artist of the year by the North American Country Music Association International in 2016 and 2017. Augusta has performed twice at Summerfest; The World's Largest Music Festival. In 2019, Augusta was invited to make her debut at the legendary Bluebird Café in Nashville.  Recently Augusta completed a contract as a guitar soloist with Carnival Cruise Line.  ​Along with her love for music, she is proud mental health advocate with a passion for spreading self-love and self-acceptance. This comes from overcoming her own struggles after being diagnosed with an eating disorder as a teen.

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