Enjoy this 5 minute Energizer workout, move your body and feel great. No equipment needed. An original workout from Personal Trainer Tracy Griffen with music from Andy Wright. Get fit and enjoy it!   LINKS: website: www.griffenfitness.com Twitter: https://twitter.com/tracygriffen Facebook: https://www.facebook.com/griffenfitness Andy Wright (Courgette Gearbox): https://open.spotify.com/artist/2dAzMYYziNvvrDfYiSRbgZ?si=GTbXjMdsQK6ws0FKNRyRQQ