Shenae started the year stuck in isolation when her whole family got COVID. Annalynne started the year on a beach having a shamanic experience. New Year’s is typically a time for a great reset but what happens when the clock strikes 12 and you decide to not subscribe to the idea that you have to be someone new?

In this solo episode we’re joined by Shenae’s husband Josh and the three of us have a pretty incredible conversation about how our habits and mindsets keep us in patterns that don’t serve us. Listen as Annalynne plays the role of therapist while Shenae shares her own experiences with doubt, fear, and starting a new year, all the while Josh makes his best effort to bring his balls into the conversation at every turn.

Produced by Dear Media