This episode is your guide to discovering what your something larger is in your life or your North Star that can provide you with a profound sense of contentment and satisfaction to sustain you through life's rough patches. The conversation steers towards how to initiate the internal dialogue about your life's true purpose and ways to take small, yet impactful steps towards realising it.

Think of today's discussion as a small but important challenge to dig deep and uncover your passions, to identify what truly ignites joy within you, and how that can be your guiding light during turbulent times. Brace yourself for an inspiring and motivating discourse that will equip you with the tools and strategies to set off on your path to discover your life's true meaning.

* The book referred to in this episode: The Burnout Workbook, Advices and Exercises to Help you Unlock the Stress Cycle, by Emily Nagoski, PHD, and Amelia Nagoski, DMA

** This book is highly recommended!

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ISABELLA FERGUSON

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