In today’s podcast, we will be discussing suicide. If you or someone you know is in need of help, call the National Suicide Prevention Lifeline at 800-273-8255 or text HOME to 741741 or go to www.suicidepreventionlifeline.org.

The death of a friend or loved one by suicide can be one of the most traumatic experiences in a person's life. Picking up the pieces as a suicide survivor can take a long time but it can be done. In this episode of Grown Up U, Alison Crane, Garland County Family and Consumer Sciences Agent, and her guest, Julie Fant, counselor and owner of Divine Therapy, discuss coping skills for those experiencing that type of loss and what friends and family can do to help.