Do I Need a Vitamin?

Grown Up U

Feb 9 2024 • 23 mins

The supplement section in a store almost always takes up a full aisle. That means it's important to take vitamins, right?
Listen to Garland County Family and Consumer Sciences Agent, Alison Crane, as she visits with Dr. Jamie Baum, Associate Professor for Food Science at the University of Arkansas and Director of the Center for Human Nutrition at UADA, to find out the facts about multivitamins and whether or not they are actually beneficial. You might be surprised by what you hear.