Hey friends! Today I got to chat with Carrie Brauninger. Carrie is a therapist that empowers women who are childless not by choice step into a life that is meaningful, purposeful, and fun.  She is based out of Colorado and enjoys spending time with her Great Dane named Gavin.You can find Carrie below!IG: https://www.instagram.com/theotherpathcoaching/Email: @Sonder Sisterhood YouTube: https://www.youtube.com/@sondersisterhoodI hope this episode was encouraging for you today! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hey everybody! Today I had the opportunity to speak with Amayra Morales about her health and healing journey. Amayra found herself burnt out and in the hospital which lead her on this healing journey that we discuss in detail in today's episode. Amayra's Dharma (soul's mission) is to help women regain control of their health, life, and happiness. She loves working with women and seeing the progress and transformation they achieve through their hard work and commitment to change. You can find Amayra on her platforms below:IG: amayra.moralesFB: Amayra MaralesEmail: amayramorales@gmail.comI hope this episode was encouraging to you today!Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hey friends! Today I talk with Catherine, a Shadow Alchemy coach. Catherine is an experienced yoga teacher, and the founder of Liminalspace.net, an online membership-based community committed to personal growth through the practices of yoga and inner-shadow exploration. Catherine uses her background in social psychology, yoga, and integral mindset coaching to help students uncover their hidden beliefs, embody their felt experiences, and elevate their relationships with themselves and others.You can find Catherine on her platforms linked below: Website: www.liminalspace.netIG: InstagramEmail: Subscribe to mail-listI hope today was encouraging for you! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hi friends! Today I speak with Heather Holmes, an award-winning publicist, entrepreneur, mom , entrepreneur and Founder and CEO of Publicity For Good, America’s Number 1 communications agency for purpose-driven consumer brands. Heather has helped over 200 brands achieve media triumph and visibility through impactful media coverage in high-profile publications such as Forbes, Entrepreneur, CBS, NBC and Fox.See below for information regarding the event discussed in today's episode: What: Elevate 2023: Elite Communications Strategy Summit Happening in North CarolinaWhen: Wednesday, October 11 - Friday, October 13, 2023Where: Morganton Community House, 120 N King St, Morganton, NC 28655This event is held to equip businesses with effective communication strategies to foster growth and community building with fellow purpose-driven brands. By attending this event, brands will have the opportunity to gain valuable insights and resources to scale their business successfully. Connect with like-minded professionals from diverse industries and establish a solid and supportive community. Explore topics such as AI, email marketing, purpose-driven initiatives, thought leadership, and recessionstrategies through engaging sessions and panel discussions led by industryexperts. Elevate: Elite Communications Strategy is your chance to network,collaborate, and acquire the tools you need to drive your business forward in thenew communication era. Take this unique opportunity to soar and take your business to new heights. You can find Heather in the links below: Website:  www.publicityforgood.comIG: @pfgcommunicationsPlease subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hey everyone! Today I speak with Sarah Cox about how to find hope after loss. Sarah  is a mother to three living children and a daughter in Heaven.  The stillbirth of her daughter, Jasmine, inspired her to become an advocate for infertility and loss parents.  She started Journey for Jasmine to help other families going through loss not feel so alone.  Sarah also started Project Finding Your Rainbow, which is a travelling rainbow skirt and the Finding Hope After Loss podcast.You can find Sarah on her website, social platforms, and her podcast all linked below: Website: www.journeyforjasmine.comIG: http://instagram.com/journeyforjasmineFB: http://facebook.com/journeyforjasminePodcast: http://anchor.fm/findinghopeafterlossI hope this episode was encouraging for you today! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hey friends! In today's episode, I speak with Brandi Roe. Brandi is a professional makeup artist and soulful beauty teacher, helping women learn how to embody their inner & outer beauty using the power of rituals, self-care practices and cyclical living.Brandi began her career as a professional makeup artist after moving to Los Angeles from South Carolina in 2007. In late 2013, she relocated to Nashville, TN  and has continued working as a makeup artist in television, music, entertainment, commercials, photo shoots and special events.   Her client list has included Facebook, GoodDyeYoung,YMCA of Middle TN, the Discovery Channel Canada, A&E, FOX, National Geographic, Activision, and Animal Planet to name a few. Brandi has also had the honor of working with celebrity clients, some of which include Ben Harper, John Schneider, Tanya Tucker, Billy Ray Cyrus, Pam Tillis, Bryan White, & Mayor of Nashville, Megan Barry.  In the Spring of 2023, Brandi created an 8 episode podcast called "Syncing Beauty" as an educational guide to help women learn how to align their lifestyle with their hormonal cycle, allowing them to live with more ease, confidence and flow.In September, she is launching a new business called Poesy Roe, beauty for body and soul, where she will continue to educate and empower women to embody their beauty from the inside out, using the wisdom of cyclical living.You can find Brandi on her platforms below:Instagram: @adventuresinbrandiland / @poesyroebeautyPodcast: https://podcasts.apple.com/us/podcast/syncing-beauty-with-brandi-roe/id16874259Brandi is offering something special just for you: Are you curious about cyclical living? Wondering how to best integrate it into your unique lifestyle? Schedule a free 30 minute consult call or Zoom, where I can walk you through the syncing beauty process and answer any questions you may have. Schedule Your Free Syncing Beauty Consult.https://square.site/book/BRFJMJQ5BY7R6/reveler-beauty-makeup-artistry-lessonsI hope this episode was encouraging for you this week! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hey friends! This week I talked with Meredith Brough. Meredith Brough helps mothers feel revitalized, connected and at peace by restoring their sleep and helping them trust their intuition and understand their children better. She works with the most depleted, exhausted moms of children who are high needs, spirited, and highly sensitive.  During the last 6 years, Meredith developed the Baby-Centered Sleep System to improve sleep for all temperament types, with 8 tear-free, nurturing sleep methods. Meredith hosts a podcast called “The Sweet Slumber Podcast,” trains sleep coaches in the Baby-Centered Sleep Coach Training Program, and mentors and guides sleep coaches/consultants as they fine-tune their abilities and get their businesses thriving! She is also a mother of five and a new grandma!You can find Meredith in the links below:Podcast: https://zencastr.com/The-Sweet-Slumber-Podcast-the-Good-the-Bad-and-the-Sleep-Deprived Website: https://www.sweetslumbertime.comIG: https://www.instagram.com/sweetslumbertime/FB: https://www.facebook.com/Sweetslumbertime/Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hi friends! In this episode, Kacey has a great conversation with Eileen Joy. Eileen Joy is The Money Coach for Moms and founder of Money School for Moms™.  She teaches high achieving moms how to create wealth so they can have a healthy relationship with money, stop living paycheck to paycheck, and teach their kids about money so they can be set for life! Her 11-year-old son knows more about money than most adults. Eileen created an easy system that any busy mom can follow and specializes in working with high achieving, professional moms who are committed to investing in themselves and their children. Eileen has created a safe and comfortable environment to learn about one of the most avoided and taboo subjects, money. No more Shame, Guilt or embarrassment.You can find Eileen on her website at: https://momswhomoney.com/Or you can find her on her social media platforms below: IG:  @eileenjoymoneycoachFB: @eileenjoymoneycoachLinkedin: Moms Who MoneyCheck out 5 easy steps to save $1,000 this month: https://momswhomoney.com/savePlease subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

In this episode, Kacey talks with Jenna Brocious. Jenna is a wife, a mother, and an entrepreneur. Kacey and Jenna chat about how Jenna has gotten  past childhood trauma  as she walks through life with a child of her own, and how she has used her journey to create a beautiful life with her family and a successful business as an entrepreneur. You can find Jenna on her website at: https://www.jennabspiritual.comPlease subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

In this episode, Kacey introduces Lilli, a dating coach for finding love, who has been doing this for several years. Lilli shares her background and experiences in dating, mentioning that she was born with a big heart and an open, loving heart, but had a continuous pattern of unhealthy relationships. She decided to become a full-time dating coach to help people find love. Lilli shares her experiences in relationships and how she learned to allow people into her heart space. They discuss the importance of understanding patterns and how to break them. Kacey shares her experience of seeing clear patterns in her work with women and how they can be broken.The code 'CHICK' can be used at  https://www.lillibewley.com/datinguThe Feminine Dating Archetype Quiz is: www.datingarchetype.comPlease subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

In this episode, Kacey and Suzanne discuss the importance of talking about grief and loss and the need for more understanding and support for those going through it. Suzanne shares her experience of grieving the loss of her son, Ben, three years ago and how she learned to process grief by necessity after his death. She emphasizes the need to talk to others about their experiences to build a foundation for understanding. Kacey shares her personal experience of her grandfather's death and the difficulty in talking about it due to a culture where people don't talk about emotions. Suzanne suggests that people should talk about their emotions in safe places such as a support group to help process their grief. They also discuss the high divorce rate among parents who have lost a child, emphasizing that each person's grieving process is unique, the importance of taking baby steps, and focusing on everyday decisions to build momentum.You can find Suzanne on her website at ALivedExperience.com.Or you can follow her instagram page and subscribe to her Youtube channel below:Instagram: @a.lived.experienceYouTube: @alivedexperience-lovinglos6009Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

This week I talk to Carly Fauth, fitness instructor, mentor and founder of FitFunCarly, a company that helps people fit fitness into their busy lifestyles. Carly Fauth is a fitness instructor, mentor and founder of FitFunCarly. She is a lifelong fitness fanatic committed to promoting mental health through fitness. Her passion is teaching busy women how to fit FUN and EFFICIENT fitness techniques into their lives so they can get their self confidence and fitness motivation back using customized wellness techniques.She shares her best tips for incorporating fitness into your life, and it's a really brilliant tip!  You can check out Carly's offerings at FitFunCarly.com and reach her at Carly@fitfuncarly.com! Carly is also on Instagram: @fitfuncarly.Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

In this episode, I discuss my experiences with burnout and challenges of running my business, hosting a podcast, planning a wedding, and writing a children's book. Oh my!  I'm feeling tired and overwhelmed sometimes, ya'll! I share more about my bachelorette party in Charleston, South Carolina and having a real conversations about life stuff and divorce. We need to talk more about burnout because I know that it's not always the picture perfect images that you see on social media.Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hi friends. I am so excited you're here and I'm even more excited to have this interview. I cannot wait for you guys to hear the story of Cissy Carroll. She is the guest on today's show. She is an amazing woman. She has had cancer for over eight years.She actually got diagnosed when her son was only four months old and they told her she had such a small percentage of living past five years. She is now going on eight years. She beat all the odds and she's incredible. She never just stopped living her life, which I think is one of the most impressive and inspiring things about her. Recently she received another diagnosis and was given six months. I think we are around four months into that six months. But one of sissy's old friends. Actually gifted her and her family a vacation and all expenses paid vacation. All the planning was done, right. The hotel, the car, they had photographs done on the beach.They're both just incredible human beings and because of this amazing gift that they received, they both decided that they wanted to do the same thing for. So many families who are going through something like this, I urge all of you listening to Please Go Give, take the Trip Foundation, give them a follow if you can.They're on Instagram and Facebook. Donate if you can. They're looking for obviously monetary donations, but you can also donate your time. You can donate your resources. They are looking for different kinds of people to donate, such as photographers or car services or hotels, anything like this to. Be able to gift a young family who is suffering from terminal illness one last trip.It's all about long lasting memories for them. We actually featured them. I own a Business Ladies Lifestyle Network and at each one of our social events, we feature a local charity and we were blessed enough to have. Jason and Sissy and their son there with us, um, and just telling us how quickly this has grown and how dear it is to them.You can tell just by the way that they speak about it, how excited and really dedicated to this cause they are.I hope you find something inspiring. Um, sissy and Jason, when they were presenting at our event, they were saying, you know, she actually, I. Has the chance and has had the chance for years to live like she's dying. And so they have had just the most incredible last several years.And it really, really spoke to me and I know it spoke to all of the women at our event. Um, they were all these posts being made that they are taking that trip with their family or they're taking that leap in their job or. Whatever it may be. And so I really hope that you guys find this interview as inspiring and impactful as I have. If you can go, give, take The Trip Foundation, any sort of support, it would mean everything to this amazing family.  Take The Trip FoundationHow Can I Apply How Can I help?Follow on Take the Trip Foundation on  IG and FacebookPlease subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

This week is my follow-up episode to the interview I did last week with Nichole Eaton about black hole moments. I elaborate more on two of my own black hole moments that I've had in my life. Thanks so much for listening to my story and for being here! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hi everybody! I am so excited for you to hear this conversation today with the amazing Nicole Eaton. Nichole is the author of the books Rock Your Comeback: The Down to Earth Guide to Reclaiming Your Power and Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. She is an Intuitive Therapist, Podcaster, and an overall rule breaker, here to help you burst through your own limits and defy beliefs holding you back from being more successful, happy, or living a life you're passionate about. Find Nichole: Www.nicholeeaton.comIG : @nichole.Eaton.xoI hope you guys enjoy our conversation together, and I hope that you guys give her a follow and reach out to her if she can help you in any way.Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

Hi everyone! In this episode, I share more about body image and how it has affected me. This is a follow-up episode to the interview I did last week with Dr. Lisa Folden. I share about my own personal journey with body image issues have been throughout my life and where I am today with my body image. Thanks so much for listening! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

This week I talk with Dr. Lisa Folden about toxic diet culture and body image! Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-diet Health & Body Image Coach. She also owns Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she provides weight-inclusive services to clients in diverse bodies and those in eating disorder recovery. As a body positive women’s health expert and health at every size (HAES®️) ambassador, Dr. Folden assists women seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture. Dr. Lisa is a mom of three, published author and speaker who understands the complex needs of the modern busy woman and mom. Therefore, her goal is to see as many people as possible living their best lives without worrying about their weight!Check her e-portfolio here: https://sites.google.com/view/healthyphitphysicaltherapywww.Instagram.com/HealthyPhitwww.Facebook.com/HealthyPhitwww.Twitter.com/HealthyPhitPTwww.Pinterest.com/HealthyPhithttps://www.youtube.com/channel/UCCSDX7y9KgBMhEyfQWcDo7gwww.HealthyPhit.cominfo@HealthyPhit.com980-505-7448 P704-954-8681 FI can't wait for you to listen to this episode. Let me know what you think about it!Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

In this episode, I share my own person journey with alcohol. I had my first drink when I was 14 and I've had a lot of not so fun experiences with drinking in my 20s. I wasted so much of my 20s drinking and hungover. I share it all in this episode! Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird

I'm so excited to share this interview that I did with my childhood friend, Shannon. Shannon was born and raised in Northern Virginia. She dove head first into the party scene at the young age of 13, drank through high school, and during all of college. She moved to Charlotte, NC in 2015 and took over the Queen City with her drinking shenanigans until Covid hit. Shannon has been sober since March 2, 2020 and hasn’t looked back since. Her passion involves advocating for people who can’t and helping others who struggle with substance abuse by sharing her recovery story. She loves all things involving the ninja turtles, enjoys collecting/wearing shoes, and is obsessed with 90s music and movies. She loves to travel, enjoys going to concerts, loves walking her dog Hendrix, and finds herself at peace by practicing yoga regularly. If you’d like to get to know more about Shannon and her sober journey, check out her blog at smofosho.blogspot.com.I can't wait for you to hear all of the episodes that are coming up!Please subscribe to the podcast and if you leave a review, that helps so much! Tell your friends about the podcast and invite them to listen!If you have a story to share, please reach out to me at klaird411@gmail.comLet's connect on IG @kacey.n.laird