Put on her first diet when she was just 4 years old, Coach Suzanne struggled with a lifetime of yo-yo dieting, gaining and losing hundreds of kilos over the years. Finally, she was able to lose 78kg and keep it off by changing her mindset around diet and weight loss. Suzanne is now an international mindset coach and an expert at transforming bodies by transforming minds. She has a Bachelor of Medical Science and a Certificate 3 & 4 in Fitness, and specialises in helping clients with over-giving, building confidence, and tackling negative patterns of behaviour. Discover Suzanne’s tips for creating lasting change, and for adding more joy and sweetness to your life—without the empty calories.

Host Victoria Mills with guest Coach Suzanne. For more information, visit: hello-coach.com.