In this podcast Cathryn and Danielle discuss Creative Wellbeing, Happiness and what the Ancient Greek philosophers called Eudaimonia. They share some of the research Cathryn came across while planning a Creative Wellbeing workshop called Riding the Wave of Change for a government agency in Australia.

Episode Links:
Maverick Minds
Association Solutions
Everyday creative activity as a path to flourishing
Exercise not only helps with mental health - it makes us more creative too, say scientists  (World Economic Forum)
World Happiness Report - 2021
Revealed:  The 20 happiest countries in the world for 2021
International Day of Happiness - United Nations
Why our pursuit of happiness may be flawed
Davos WEF 2020: Creative Arts are essential for the future of humanity
Hadley Cantril:  A Pioneer in public opinion research

And recommended reading (available at all good book stores):
Seriously Playful Creativity
Pema Chodron: Living Beautifully with Uncertainty and Change (2012)