When you're feeling triggered and overwhelmed in your divorce, use the strategy of mental time travel as discussed in this week's podcast. Next, Corey discusses considerations for the cost of therapy and practices that are helpful when you're feeling drained mentally during a stressful divorce. This week's discussion ends with practical goals to consider as you grow toward your post divorce life.

Watch on YouTube: Mental Time Travel

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About:
This podcast encourages you to work on your divorce instead of only reacting to it. A slight shift in focus can help you get divorced without losing your mind. Each season, New York divorce attorney Corey Shapiro shares new insights from his growing knowledge of divorce management. He also engages in conversations with thought leaders on the topic of divorce.

Disclaimer:
This podcast is intended to entertain and inform - not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.