For everyone listening to this podcast in a stressful state as you go through your divorce, this week’s episode is a conversation with Dr. Zoë Slatoff who brings us clarity and composure through a discussion of mindfulness.

First, Dr. Zoë Slatoff brings us insight on the benefits and stability of practicing yoga in her life. Then, Dr Zoë discusses mindfulness and its application in our lives.

Concluding this week’s conversation, we’re reminded just why conversations like this are so important: we must get creative and not reactive. Dr. Zoë Slatoff helps walk us toward creative solutions as she ends our time together with a guided meditation.

Watch on YouTube: Moments of Mindfulness

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The "Getting Divorced Without Losing Your Mind" podcast, hosted by Corey Shapiro, offers practical insights for managing divorce creatively rather than reactively.

DISCLAIMER:

This podcast is intended to entertain and inform - not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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About:
Divorce strategist Corey Shapiro encourages listeners to work on their divorce instead of only reacting to it. A slight shift in focus can help you get divorced without losing your mind. Each season, Corey shares new insights from his growing knowledge of divorce management. He also engages in conversations with thought leaders on the topic of divorce.

Disclaimer:
This podcast is intended to entertain and inform - not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.