Why is it so hard to say no? What does it mean to really trust your YES and your NO? We're exploring a whole bunch of angles to knowing our limits and leaning into self-trust and agency to respond to requests.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com