The fawn response is a blended state in the nervous system between being in freeze and forcing social connection. We learn to do this from a very young age and it is EXHAUSTING. In this episode we're getting into the trap of making others happy above all else, especially your own health, during the end of year holiday frenzy.

Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
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