35. New Year, Better Goal Setting

School of Life

Mar 7 2023 • 21 mins

Welcome back friends! In this season 4 kickoff, Miss Jaye acknowledges that we can celebrate the new year anytime – so que the fireworks, it's a partyyy!

But let's be real, it's not the School of Life without a life lesson, right? In this episode, Miss Jaye breaks down the importance of intentionality in goal setting, which requires:

  1. Taking inventory of where we've been (the good and bad), and
  2. Getting an understanding of where we want to go, and how to get there

She discusses the relevance in taking time to celebrate yourself while also doing a hard core assessment of the "why" behind your goals.

Homework

  • Set your 2023 goals by taking inventory of where you are in life

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