"I’m convinced that some of what we’re labeling 'mental health issues' are actually emotional immaturity issues..." Coach BJ Thompson definitely read us all for filth on Twitter; but y'all aren't new to this.

Just like @bj116, Miss Jaye is coming for necks and insecurites this week as we tackle a much needed conversation on emotional maturity, childhoold trauma, and pushing the limits of growth – all for the betterment of self. Grab your notebook, a mirror, and maybe event a Kleenex because the self-reflection will get real. Miss Jaye discusses her very personal and very real journey to emotional maturity and shares the keys that keep her on the mature path, most times.

Homework

• When faced with a difficult situation this week, and one will arise, choose emotional maturity.

• Practing pausing and thinking about how much energy your emotional decisions will cost

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