#37 The Future of Digital Wellbeing with Katie Brockhurst

The Digital Wellness Podcast

Nov 15 2022 • 1 hr 11 mins

Today I am joined by Katie Brockhurst, a social media consultant, digital well-being coach, and author of the Social Media For A New Age books. And when you get two people who work in this field together, you know it's going to be a juicy and in-depth conversation! Katie and I talk all about social media, its future, and where digital well-being fits into all of that.

We cover:

  • Katie's story and how she got into this field, and her growing interest in digital wellbeing
  • The future of social media - our thoughts on where it's heading, and what we think is exciting, and worrying, with these trends
  • The shadow side of social media
  • Digital wellbeing - what is it, how it helps, and why it's needed
  • The future of the digital wellness space
  • Katie shares her tips to help you start enjoying a healthier relationship with social media
  • And finally, she shares what you can do to prepare for the future of social media if you use it to market yourself or your business

I absolutely loved this conversation, and I hope you do too!

ABOUT KATIE

An award-winning content creator with over twenty years of experience in the field, she works with spiritual authors and influencers to help them manage their online presence successfully, in a way that feels good. In 2020, she studied digital wellbeing (ICF/Dip) to answer growing concerns around mental health and wellbeing when using social media.

To learn more, read Katie’s latest articles and insight at https://www.socialmediaforanewage.substack.com

The Future of Digital Wellness by Mark Ostach: https://markostach.com/the-future-of-digital-wellness-mark-ostach/
Influencer Creep by Sophie Bishop: https://reallifemag.com/influencer-creep/


ABOUT CASSIE

Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She's on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

Learn more about Cassie: https://cassiewidders.co.uk/
Connect with Cassie on LinkedIn: https://www.linkedin.com/in/cassie-widders/
Follow Cassie on Instagram: https://www.instagram.com/cassie_widders/

You Might Like

Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
This American Life
The Record Room
The Record Room
Jaden Green
Freakonomics Radio
Freakonomics Radio
Freakonomics Radio + Stitcher
We Can Do Hard Things
We Can Do Hard Things
Glennon Doyle and Audacy
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
Shawn Ryan Show
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Criminal
Criminal
Vox Media Podcast Network
Literally! With Rob Lowe
Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
The Ezra Klein Show
The Ezra Klein Show
New York Times Opinion
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
Radio Rental
Radio Rental
Tenderfoot TV & Audacy
Behind the Bastards
Behind the Bastards
Cool Zone Media and iHeartPodcasts
Girls Next Level
Girls Next Level
Holly Madison, Bridget Marquardt & Audioboom